World Misophonia Awareness Day

On July 9th, we all join together to eliminate stigma, share facts, and work to support every person whose life is impacted by misophonia.

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Ways to help on World Misophonia Awareness Day

Educate

Get factual information about misophonia and learn how it can impact someone's daily life. Discover ways you can help people who struggle with this complex disorder.

Empathize

Share your experiences with misophonia or help spread the word about what misophonia is by talking to your social circle about it. Listen when others tell you about their personal experiences, too.

Empower

Communicate factual information on what misophonia is, what research is being done on it, and how it can affect someone's daily activities.

IN MEMORY OF

Michelle Del Valle

July 9, 2006 - November 5, 2023

Michelle Del Valle passed away from suicide at the age of 17 from dealing with misophonia since she was 13 years old. We honor her memory by marking World Misophonia Awareness Day on her birthday, July 9th.

Michelle’s story is a sobering reminder of the overwhelming impact that misophonia can have on a person every day and how much we all must step up to raise awareness in society—especially with medical professionals and educators.

See some of Michelle's art here.

If you are feeling hopeless or are thinking about harming yourself or others, please call a free helpline to speak with a trained counselor. In the United States, you can call or text 988 or chat online with a helper at chat.988lifeline.org. For crisis resources in Canada, the United Kingdom, and worldwide, please visit the soQuiet Help and Crisis Resources page.

TOGETHER WE ARE STRONG

Supporting Organizations

soQuiet Misophonia Advocacy
Duke Center for Misophonia and Emotion Regulation [CMER]
Misophonia Research Fund
Misophonia Research Network
MisoMatch
teens for  education + advocacy on misophonia
Misophonie Hilfe [Germany]
Japanese Misophonia association
All India Institute of Speech and Hearing

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